10 Week Weight Loss Program
This highly successful program helps to reduce weight, fat cells, cravings, and boosts metabolism.
Here is what the program includes:
- Easy to follow daily food guidelines, plenty of food choices depending on individual taste preferences.
-Each week there are key health topics that are introduced.
-Easy to follow exercise choices, individual macro-nutrient guidelines
New for 2021-2022 Weight Loss and Personal Training 10 week program
10 weeks of guided nutrition and exercise to help reduce the unwanted pounds, reduce fat and create the body you have always wanted.